Human Growth Hormone (HGH) has been a popular supplement to use with many elite, professional and amateur athletes for a number of years.
This type of supplement has become widely used to build lean muscle, making for an attractive option instead of protein powder – which can be filled with unwanted sugar and calories. However, HGH is not something you can just walk into a store and pick up and it carries side effects the user needs to be well aware of.
How HGH Works for Bodybuilders
HGH is released naturally in your body, but as you age the amount that is released decreases significantly. In fact, it starts to decrease right after puberty. By using HGH the person is able to grow new muscle cells, which isn’t possible without HGH. In a sense, HGH can change the genetic makeup of your body.
The amount of muscles a person has is actually a genetic trait. Steroids and weight training can help a person increase the size of the muscles they already have but it doesn’t grow new muscle cells.
By using HGH bodybuilders feel they achieve a more natural looking muscle mass to their body, plus it doesn’t carry the scary side effects excessive steroid use can. HGH is a naturally occurring hormone in the body instead of injecting something synthetic into the person.
Because you are growing new muscle cells, even if you stop using HGH the muscle will not disappear. Of course keeping muscles toned will help with the definition, but your muscles don’t return to their original size like they do when you use then stop using steroids.
Athletes are even using it when training professionally as it usually can’t be found in the body if it’s taken far enough in advance of a test. This is made especially true because HGH is a naturally occurring hormone in the body.
Besides helping the body to grow new muscle cells, HGH also boosts the body’s metabolism which then converts calories into useable fuel instead of unwanted fat.
A person using HGH usually has almost no fat and instead has a very lean body. HGH can even help the body absorb protein and almost doubling the usual amount the body can absorb.
On a cellular level, it helps to promote cell regeneration which means the recovery period is much faster. Other benefits people often realize are increased mental alertness, better sleep habits/patterns, increase endurance, more energy, a better overall immune system and tighter, firmer, more youthful looking skin.
For the person using HGH supplements they are looking and feeling re-energized, which helps push themselves further in their training.
HGH can be administered in a few different ways. The most common is through injections, pills can also be used and even an oral spray.
It should be noted that it is important not to overdose on HGH. If you administer too high of levels too frequently, you can suffer from an extended belly. Knowing the proper dosage schedule is key.